Skip to main content

PMBSR - Day 2

Day 2
Felt better this morning and actually got a good warm up under my belt. Thought it was going to be a better day then yesterday then cramps set in on the first third of squirrel gap. I passed a few fellows in my class and thought it was all coming together then crash - not into a tree, not like Dave Mathews but like I was going to barf or who knows what. I kept going, despite how horrible I felt. I guess I was dehydrated. Hammer Gel products in liquid form other than gels evidently disagree with my stomach. I can’t seem to absorb heed or any of that stuff. We’ll see if that was a contributing factor to my slow, slow, slow time today. I’m still in 4th due to some unfortunate mechanical problem to the fellow who was in first. I’ll try to bust a move tomorrow. Maybe the legs will cooperate. Off to bed.
4th in class. 40.31 miles. Max speed of 29.5. race time of 5 hours 12 minutes. 8.4 avg speed.
Labels:

Comments

ExtrmTao said…
Keep it up Cook!!! WNDC represent!! We will be seeing you on course tomorrow.
September 16, 2010 at 12:02 PM
Post a Comment

Popular posts from this blog

Alley oop oop. Oop. Oop. Oop!

July 3, 2011 - First Annual (hopefuly) Brevard, NC Alley Cat Race. What a blast! Thirty some odd people (i use odd loosely) including kids, adults, adults who are still kids and in-betweens. This was my first participation in an Alley Cat Race. Typical alley cat format is basically no format at all. This race consisted of 10 or so check points, each worth a certain amount of points based upon their distance from the starting point. Also in the mix were a number of local landmarks, people and combinations of both that were each worth an additional 3 points each. Who ever has the most points and returns to the designated finishing area by the cut-off time wins. My buddy and official H8R, aka ZB, decided he just wanted to follow me for the race since he doesn't know Brevard all that well. Together we sped through Brevard and its outskirts, collected pictures, signed sign in sheets, danced, busted some rhymes, begged, consumed liquid refreshment, obeyed all and any traffic laws, improv
11 comments
Read more

A day in PA

“Where’s this David Cook guy?” ripped me out of a semi relaxed state of welcomed non-stimulus after 101 miles of rushing thoughts, focus, attentiveness and sweat. I was sitting on the grass, cross legged, eyes closed, with my back against the blow up Kenda banner at the race finish. Apparently another Clydesdale racer didn’t like seeing his name in second place on the results page because he was questioning the race director for David Cook and a scale. Much to this fellows surprise, “he’s right here” directed at him from my mouth with the same tone he addressed the race director, seemed to stop him in his tracks. I guess he heard me, but assumed someone would present them self to him. I didn’t. I knew what he wanted…my digits on a scale. The race director, went for the scale with said questioning racer in tow. The racer came back to where he heard me announce my presence from the comfort of my make shift Kenda pillow and was looking around. I looked up at him and said “I’
4 comments
Read more

Mongolia Bike Challenge 2017 - A brief history of time

Typical view from my stay in Mongolia The Mongolia Bike Challenge 2017 Tired, heavy eyed, suddenly sitting in my office chair but my brain and body are traveling at Boeing 777 speed over the Pacific with the hum of jet engines in an unconscious area of my mind. I sit and try to get ready for the upcoming work week but the afterglow of a twenty day vacation as far away from home as possible is flashing a slow motion slide show of landscapes and feelings experienced while gone.   Prior to arriving in Mongolia I had little knowledge of the terrain.   I only knew what I found online and what one local professional racer was willing to share (not much at all). I composed this post to answer questions for those who are interested in the Mongolia Bike Challenge so they feel more informed than I did. Tamir Wellness Ger Camp I've wanted to visit Mongolia  since seeing pictures of it in a geography class in high school. Green is all i remember and green is what I got. I
Post a Comment
Read more